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Austin Chiropractor Blog

Balance and Posture Training in Austin, TX

Joseph Coupal - Thursday, July 30, 2020
Austin’s TexStar Chiropractic

Your friends here at Austin’s TexStar Chiropractic want to remind you that, as it pertains to good physical and mental health, the importance of good posture is foundationally important. It is widely known that a healthy lifestyle involves conscious and strategic management of diet, sleep, and exercise. However, the importance of posture is not as widely understood. So we’re going to cover down on that subject today.

Good posture supports well aligned bones particularly the spine so that the tension within muscles and ligaments is evenly distributed. Good posture ensures the body parts are properly in place with minimal stress. For this reason, we at TexStar Chiropractic place a high emphasis on the importance of having a good posture. One of our services involves balance and posture training at our Austin chiropractic clinic.

Our posture training program begins with an initial examination. We thoroughly assess your posture, identify problem areas, and work together to create a custom corrective plan of action. Your treatment plan will involve targeted exercises designed to strengthen your core postural muscles. We’ll consult you on the proper way to sit, stand, and lie.

We measure your progress. We’ll photograph your current posture and alignment so we can track progress. Using advanced technology, we’ll revisit your initial photograph to measure your progress. But the most important measure will be the noticeable difference in your overall health. You will systematically reduce stress on ligaments and feel less pain. Your muscles will work more efficiently and will have more energy.

If you live in Austin and wish to improve posture and eliminate spine, knee, or neck pain, we can help you. Contact Austin’s TexStar Chiropractic to learn more about this program.


Cryotherapy Reduces Knee Inflammation and Pain

Joseph Coupal - Monday, July 27, 2020

Hello again from your caring team here at Austin’s TexStar Chiropractic. We’re back with you today with our chiropractic technician, Ryan, to demonstrate “cryotherapy” treatment for a patient’s knee pain. This is a non-surgical, non-drug, and injection-free treatment using focused application of cold gas designed to reduce inflammation and pain in targeted areas of the body.

This treatment is designed for all age groups. We’ve delivered noticeable pain relief in as little as two sessions and we are confident we can address your knee pain as well. In fact we operate a knee pain specialty clinic within our Austin Chiropractic clinic, called “The Austin Knee Clinic”. We invite you to learn more about our knee pain services there, and when you’re ready to discover real pain relief, contact us!


Introducing our “Knee-on-Trac” Treatment for Chronic Knee Pain

Joseph Coupal - Monday, July 13, 2020

Hello Again

This is the second (of a four-part series) introducing The Austin Knee Clinic, a specialty sub-section of TexStar Chiropractic which specializes in treating chronic and new knee pain. Dr. Tran recorded a short video that introduces one of our great therapy options for degenerative and arthritic knees called the “Knee on Trac” therapy system. This therapy is designed to increase range of motion, bring more lubricating fluid into the joint, and decrease pain associated with chronic knee pain.

We know there are people out there with significant misinformation about what treatment options they have. While arthritis is generally considered an incurable disease, there are treatments (like Dr. Tran just discussed) with the potential to deliver significant pain control. If you have a specific question regarding “Knee on Track”, or our approach to treating knee conditions in general, contact us anytime!


Ever wonder why a Doctor of Chiropractic would open a Knee Clinic?

Joseph Coupal - Wednesday, July 08, 2020

Hello, Dr. Henry here. If you have ever been to one of our offices you probably have seen some of our specialized knee treatment equipment. I want to take the month of July to tell you a little about why we started the Austin Knee Clinic and what sets us apart from a traditional orthopedic surgical approach to knee pain treatment. We will be releasing a new video every week that highlights a different non-surgical treatment approach we use for different kinds of knee problems.

We hope you enjoyed and learned from the video. Please feel free to contact us with any questions you may have about how we might be able to help you or a loved one avoid knee surgery.



TexStar Chiropractic $$

TexStar Chiropractic

4601 Southwest Pkwy #101,
Austin, TX 78735

Call Now! (512) 899-2228
Fax: (512) 899-2226
Email: info@texstarchiro.com