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Austin Chiropractor Blog

Low Back Home Exercise Video #8: “Knee Twist”

- Tuesday, June 15, 2021
OK, folks, we hear you! Some of you are clamoring for the final two videos in our home exercise series and today we get back to it. We got a little side-tracked with blog posts welcoming Dr. Roemer to TexStar......Read More

TexStar’s New Star, Dr. Cole Roemer: He’s Got Your Back

- Wednesday, June 09, 2021
Hey Dr. Roemer, nothing like a silly pun to open up your welcome blog post, right? Seriously, we can’t express enough how excited we are to welcome you to the team! To all of you fans of our TexStar Chiropractic......Read More

Quick Tips To Improve Your Golf Game

- Monday, June 07, 2021
Is your golf game where it could be? Quick tips to improve your golf game: watch to learn more. Call us today for your “Golf Tune-Up”!...Read More

Don P’s Heart-Warming Story of How TexStar Chiropractic Helped Get Him on His Feet Again

- Tuesday, June 01, 2021
This is what it is all about. Don arrived here at Austin’s Texstar Chiropractic barely able to walk. He couldn’t stand up straight without severe back, leg and shin pain. He now enjoys lasting pain relief and got there in......Read More

Pain Keeping You from Keeping Up With the Grandkids?

- Monday, May 24, 2021
Greetings once again from your TexStar Chiropractic care team here in Austin! You’ve worked hard all your life and now you’ve decided to adjust priorities. You want to spend less time at work and more time with your children and......Read More

Low Back Home Exercise Video #7: “Wall Figure Four”

- Tuesday, May 11, 2021
We are pleased to welcome you back to Austin’s TexStar Chiropractic’s blog and the seventh (of nine) videos depicting quality of life enhancing home exercises that you can do virtually anywhere and anytime. OK, so we’re guessing that the title......Read More

Low Back Home Exercise Video #6: “Lying Hamstring”

- Wednesday, May 05, 2021
We’re getting great feedback regarding our home exercise video series. Thank you so much! We are very pleased to know that so many of you are leaning that these simple home exercises produce the ability to help you move and......Read More

Low Back Home Exercise Video #5: “Knee to Chest”

- Wednesday, April 21, 2021
Greetings and welcome back to Austin’s TexStar Chiropractic’s blog and the fifth (of nine) videos depicting quality of life enhancing home exercises that you can do virtually anywhere and anytime. To remind, what we seek to do here is provide......Read More

Low Back Home Exercise Video #4: “Hip Bridge”

- Tuesday, April 20, 2021
Welcome back once again to Austin’s TexStar Chiropractic’s blog and the fourth (of nine) videos depicting quality of life enhancing home exercises that you can do virtually anywhere and anytime. To remind, what we seek to do here is provide......Read More

Sitting is the New Smoking

- Thursday, April 08, 2021
Happy Spring to our patients, staff, friends, and neighbors here at Austin’s TexStar Chiropractic. Dr. Henry, DC, here. In previous blog posts, I communicated about having the privilege of writing health wellness advice columns for several years now. Previously, we featured......Read More

Low Back Home Exercise Video #3: “Hyperextension”

- Monday, April 05, 2021
Welcome back once again to Austin’s TexStar Chiropractic’s blog and the third (of nine) videos depicting quality of life enhancing home exercises that you can do virtually anywhere and anytime. This is one of the more efficient exercises from a......Read More

Low Back Home Exercise Video #2: “The Bird Dog”

- Monday, March 29, 2021
Welcome to Austin’s TexStar Chiropractic’s blog and the second (of nine) videos depicting quality of life enhancing home exercises that you can do virtually anywhere and anytime. This is probably the most important exercise that you can do to address......Read More
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TexStar Chiropractic

4601 Southwest Pkwy #101,
Austin, TX 78735

Call Now! (512) 899-2228
Fax: (512) 899-2226
Email: info@texstarchiro.com