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Austin Chiropractor Blog

Sitting is the New Smoking

- Thursday, April 08, 2021
Happy Spring to our patients, staff, friends, and neighbors here at Austin’s TexStar Chiropractic. Dr. Henry, DC, here. In previous blog posts, I communicated about having the privilege of writing health wellness advice columns for several years now. Previously, we featured......Read More

Low Back Home Exercise Video #3: “Hyperextension”

- Monday, April 05, 2021
Welcome back once again to Austin’s TexStar Chiropractic’s blog and the third (of nine) videos depicting quality of life enhancing home exercises that you can do virtually anywhere and anytime. This is one of the more efficient exercises from a......Read More

Low Back Home Exercise Video #2: “The Bird Dog”

- Monday, March 29, 2021
Welcome to Austin’s TexStar Chiropractic’s blog and the second (of nine) videos depicting quality of life enhancing home exercises that you can do virtually anywhere and anytime. This is probably the most important exercise that you can do to address......Read More

Introducing TexStar’s Nine Home-Exercise Video Series and Video #1: “The Cat Cow”

- Monday, March 22, 2021
Here at Austin’s TexStar Chiropractic, we educate all our patients on the importance of building a strong core for long term back pain prevention. In fact, we think this is such an important part of good spine health that we......Read More

Quality of Life Improving Wellness Tips: Value Priced at Thirty Minutes a Day

- Wednesday, March 10, 2021
Hi. Dr. Woods here at Austin’s TexStar Chiropractic. By now you know that we consistently post general advice and health tips here on TexStar Chiropractic’s blog. This week we're going to go over a general wellness tips about maintaining an......Read More

Patient Appreciation Week

- Monday, March 08, 2021
Yay! Patient Appreciation Week is right around the corner. ...Read More

Three Tips to Help You Get a Better Night’s Sleep

- Tuesday, February 23, 2021
For some of you, getting truly good sleep is an elusive healthy life habit. This is especially true for you new parents out there like our very own Dr. Michael Henry here at Austin’s TexStar Chiropractic. With the recent arrival......Read More

The Anatomy of Spinal Disc Injuries and Non-Surgical Treatment Options

- Tuesday, February 09, 2021
Greetings once again from your TexStar chiropractic care team here in Austin! Today’s blog post and video focus is on spinal disc injuries and how chiropractic treatment can deliver quick and lasting pain relief. In the video below, Dr. Henry,......Read More

Myoneural Therapy Session Knee Treatment – Same Day Before and After

- Tuesday, January 26, 2021
Hello TexStar Chiropractic Austin patients, friends, and neighbors. If you suffer knee pain, you are going to love this short video. Watch how our patient arrives at TexStar Chiropractic’s Austin Knee Clinic suffering severe knee pain. This is her very......Read More

Quality of Life Improvement via Personal Growth and Development Planning

- Tuesday, January 12, 2021
New year’s greetings from Dr. Henry and the entire team here at Austin’s TexStar Chiropractic. Today’s post aligns with our commitment to provide you with a complete approach to care. We made it through 2020 and there is hope in......Read More

Warm Holiday Greetings To You All

- Thursday, December 24, 2020
Warm Holiday greetings to you all. We write this note to you with joyous confidence that 2021 will bring happier, healthy, and more profitable days to us all! That wish is certainly a cause for optimistic celebration this Holiday season.......Read More

De-Stress With Exercise, Music, and Other Positive Activities

- Tuesday, December 22, 2020
This is the third (of three) Holiday season blog posts designed to help you deal with Holiday and New Year stress. Last week Dr. Woods covered controlled breathing tips. Prior to that, Dr. Henry covered the merits of personal organization......Read More
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TexStar Chiropractic

4601 Southwest Pkwy #101,
Austin, TX 78735

Call Now! (512) 899-2228
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