August 14, 2025
Optimize Your Sleep Habits: The Impact of Sleeping Positions on Health and Wellness In the journey toward optimal health, many focus on diet and exercise, but […]
November 8, 2024
Discover Effective Methods with Chiropractic Care Chronic pain is a persistent and debilitating condition affecting millions, greatly impacting their quality of life and daily functioning. Whether […]
October 14, 2024
With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
June 6, 2024
Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
February 15, 2024
Migraines are more than just severe headaches—they can be debilitating, affecting your ability to function and enjoy daily life. For individuals seeking alternative approaches to managing […]
January 30, 2024
In the digital age, our constant interaction with technology has brought about a new concern – tech neck. This phenomenon refers to the strain and discomfort […]
November 20, 2023
Have you ever woken up with a stiff neck, struggling to turn your head? That discomfort is commonly known as a “crick” in the neck. What […]
March 7, 2022
Today we share our final episode of our “Neck Pain Home Exercise Video Series”. Greetings to you all. This is the last segment of TexStar Chiropractic’s […]
March 1, 2022
Today we share our final episode of our “Neck Pain Home Exercise Video Series”. Greetings to you all. This is the last segment of TexStar Chiropractic’s […]
February 28, 2022
We are pleased to welcome you back to Austin’s TexStar Chiropractic’s blog and the seventh (of eight) videos depicting quality of life enhancing neck pain relief […]
February 16, 2022
Several neighbors and patients have commented on this “Neck Pain Rehab and Stretches” video series. A commonality within the feedback is how even the briefest investment […]
February 9, 2022
Greetings and welcome back to Austin’s TexStar Chiropractic’s blog and the fifth (of eight) videos depicting quality of life enhancing home exercises that you can do […]