The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

November 14, 2024
Optimize Your Sleep Habits
Optimize Your Sleep Habits: The Impact of Sleeping Positions on Health and Wellness In the journey toward optimal health, many focus on diet and exercise, but […]
November 8, 2024
Managing Chronic Pain Relief
Discover Effective Methods with Chiropractic Care Chronic pain is a persistent and debilitating condition affecting millions, greatly impacting their quality of life and daily functioning. Whether […]
October 14, 2024
Essential Posture and Ergonomics Tips
With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
September 29, 2024
Top Sleep Solutions for Back Pain Relief: Align Your Spine for Restful Nights
Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
September 16, 2024
Enhancing Mental Health Through Chiropractic Care
In the modern world, where stress and mental health challenges are increasingly prevalent, seeking holistic approaches that address both mind and body is essential. While traditionally […]
August 19, 2024
Exploring Knee Decompression and Cold Laser Therapy for Osteoarthritis
Are you struggling with knee pain and searching for effective relief? Innovative treatments for osteoarthritis of the knee are making waves in symptom management, offering hope […]
August 4, 2024
How Spinal Decompression Therapy Can Help Heal Disc Injuries
Are you struggling with persistent lower back pain or a herniated disc? Spinal decompression therapy might be the solution you’ve been searching for. This innovative, non-invasive […]
June 21, 2024
Anabolism and Catabolism: The Body’s Delicate Balance
The human body is a marvel of intricate systems working in harmony to sustain life and facilitate movement. At the core of this dynamic interplay are […]
June 14, 2024
The Impact of Forward Head Posture on Health
Dr. Ryan Woods, a leading expert in posture and musculoskeletal alignment, discusses the serious health implications of forward head posture (FHP). Forward head posture is a […]
June 6, 2024
What Is Upper Crossed Syndrome?
Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
May 16, 2024
Athletic Excellence: The Role of Chiropractic Care for Athletes 
In the world of sports, achieving peak performance and maintaining optimal physical condition are paramount. Athletes constantly push the boundaries of their physical capabilities, requiring their […]
April 24, 2024
What Is Chiropractic: Understanding The Key Principles of Effective Drug-Free Treatment
At its core, chiropractic care rests upon fundamental principles that align with the body’s innate ability to heal and the importance of spinal health. This whole-body […]
November 14, 2024

Optimize Your Sleep Habits

Optimize Your Sleep Habits: The Impact of Sleeping Positions on Health and Wellness In the journey toward optimal health, many focus on diet and exercise, but […]
November 8, 2024

Managing Chronic Pain Relief

Discover Effective Methods with Chiropractic Care Chronic pain is a persistent and debilitating condition affecting millions, greatly impacting their quality of life and daily functioning. Whether […]
October 14, 2024

Essential Posture and Ergonomics Tips

With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
September 29, 2024

Top Sleep Solutions for Back Pain Relief: Align Your Spine for Restful Nights

Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
September 16, 2024

Enhancing Mental Health Through Chiropractic Care

In the modern world, where stress and mental health challenges are increasingly prevalent, seeking holistic approaches that address both mind and body is essential. While traditionally […]
August 19, 2024

Exploring Knee Decompression and Cold Laser Therapy for Osteoarthritis

Are you struggling with knee pain and searching for effective relief? Innovative treatments for osteoarthritis of the knee are making waves in symptom management, offering hope […]
August 4, 2024

How Spinal Decompression Therapy Can Help Heal Disc Injuries

Are you struggling with persistent lower back pain or a herniated disc? Spinal decompression therapy might be the solution you’ve been searching for. This innovative, non-invasive […]
June 21, 2024

Anabolism and Catabolism: The Body’s Delicate Balance

The human body is a marvel of intricate systems working in harmony to sustain life and facilitate movement. At the core of this dynamic interplay are […]
June 14, 2024

The Impact of Forward Head Posture on Health

Dr. Ryan Woods, a leading expert in posture and musculoskeletal alignment, discusses the serious health implications of forward head posture (FHP). Forward head posture is a […]
June 6, 2024

What Is Upper Crossed Syndrome?

Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
May 16, 2024

Athletic Excellence: The Role of Chiropractic Care for Athletes 

In the world of sports, achieving peak performance and maintaining optimal physical condition are paramount. Athletes constantly push the boundaries of their physical capabilities, requiring their […]
April 24, 2024

What Is Chiropractic: Understanding The Key Principles of Effective Drug-Free Treatment

At its core, chiropractic care rests upon fundamental principles that align with the body’s innate ability to heal and the importance of spinal health. This whole-body […]