The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

November 8, 2024
Managing Chronic Pain Relief
Discover Effective Methods with Chiropractic Care Chronic pain is a persistent and debilitating condition affecting millions, greatly impacting their quality of life and daily functioning. Whether […]
November 4, 2024
Immune Health Tips to Stay Well This Winter in Austin
Even in the milder winter climate of Austin, maintaining our health and wellness is still a priority. While Austin may not experience extreme cold, the seasonal […]
October 21, 2024
Sleep Optimization Tips
Unlock Restful Nights’ Sleep with Chiropractic Care In today’s fast-paced, digitally connected world, achieving a restful night’s sleep can often feel elusive. Yet, sleep is a […]
October 14, 2024
Essential Posture and Ergonomics Tips
With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
October 6, 2024
Combat Stress-Induced Back Pain: Uncover the Connection with TexStar Chiropractic
Understanding the Stress-Back Pain Connection Have you considered that your enduring back pain might be tied to the stress in your life? It’s a possibility many […]
July 25, 2024
How To Maintain Healthy Knees As You Age
Maintaining your knee health is crucial for overall mobility and quality of life. At TexStar Chiropractic, we understand the importance of keeping your knees in top […]
June 6, 2024
What Is Upper Crossed Syndrome?
Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
May 8, 2023
Benefits of E-Stim
E-stim is an innovative form of therapy that utilizes electrical stimulation to help a variety of medical conditions. This has been found to be effective for pain relief, muscle relaxation...
September 23, 2022
Importance of Electrolytes and Carbs When Exercising
As always, greetings from our teams at our Austin Chiropractic Clinic, Bee Cave Chiropractic Clinic, Buda Chiropractic Clinic, and our newest Chiropractic Clinic in Dripping Springs! […]
November 8, 2024

Managing Chronic Pain Relief

Discover Effective Methods with Chiropractic Care Chronic pain is a persistent and debilitating condition affecting millions, greatly impacting their quality of life and daily functioning. Whether […]
November 4, 2024

Immune Health Tips to Stay Well This Winter in Austin

Even in the milder winter climate of Austin, maintaining our health and wellness is still a priority. While Austin may not experience extreme cold, the seasonal […]
October 21, 2024

Sleep Optimization Tips

Unlock Restful Nights’ Sleep with Chiropractic Care In today’s fast-paced, digitally connected world, achieving a restful night’s sleep can often feel elusive. Yet, sleep is a […]
October 14, 2024

Essential Posture and Ergonomics Tips

With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
October 6, 2024

Combat Stress-Induced Back Pain: Uncover the Connection with TexStar Chiropractic

Understanding the Stress-Back Pain Connection Have you considered that your enduring back pain might be tied to the stress in your life? It’s a possibility many […]
July 25, 2024

How To Maintain Healthy Knees As You Age

Maintaining your knee health is crucial for overall mobility and quality of life. At TexStar Chiropractic, we understand the importance of keeping your knees in top […]
June 6, 2024

What Is Upper Crossed Syndrome?

Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
May 8, 2023

Benefits of E-Stim

E-stim is an innovative form of therapy that utilizes electrical stimulation to help a variety of medical conditions. This has been found to be effective for pain relief, muscle relaxation...
September 23, 2022

Importance of Electrolytes and Carbs When Exercising

As always, greetings from our teams at our Austin Chiropractic Clinic, Bee Cave Chiropractic Clinic, Buda Chiropractic Clinic, and our newest Chiropractic Clinic in Dripping Springs! […]