The TexStar
Health Blog
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We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.
March 15, 2026
Have you ever tripped over a perfectly flat carpet or stumbled while walking in a dimly lit room? Most people blame their clumsiness or a lack […]
February 20, 2026
Many remote professionals invest thousands of dollars into high-end office furniture with the hope of eliminating chronic back pain. They buy the mesh seats, the adjustable […]
January 10, 2026
The modern human spends an average of five to seven hours a day looking down at a smartphone or tablet. While we often discuss the muscular […]
December 23, 2025
As Christmas approaches, I wanted to take a moment to say thank you. I’m incredibly grateful to you, our patients, who trust us with your care. […]
December 15, 2025
Modern healthcare often treats the body as a collection of isolated parts rather than a single, integrated system. Many patients seek chiropractic care for localized back […]
November 15, 2025
Many patients describe a shooting pain that travels from the lower back, through the hip, and down one leg. This symptom is commonly called sciatica. Understanding […]
October 15, 2025
Many patients ask about the latest wellness technology. Consequently, Red Light Therapy, also known as Photo Biomodulation (PBM), frequently comes up in conversations. This treatment uses […]
September 17, 2025
Looking for a Chiropractor Near Me in Austin, TX? Here’s Why TexStar Chiropractic is South Austin’s #1 Choice If you just searched for a “chiropractor […]
September 15, 2025
Many people seek chiropractic care only when neck or back pain becomes debilitating. However, chiropractic philosophy maintains a broader perspective on health, recognizing the nervous system’s […]
August 27, 2025
The Honest Path to a 7-Figure Chiropractic Business Building a Multi-Clinic Chiropractic Practice: Dr. Michael Henry on Smart Growth, Leadership, and Patient Care Expanding a chiropractic […]
August 19, 2025
You’ve probably seen athletes or wellness gurus on social media plunging into icy cold water and wondered why anyone would willingly subject themselves to such discomfort. […]
August 14, 2025
Optimize Your Sleep Habits: The Impact of Sleeping Positions on Health and Wellness In the journey toward optimal health, many focus on diet and exercise, but […]
July 21, 2025
In our modern world, we are more connected than ever, yet our bodies are paying a price. We spend countless hours hunched over phones, laptops, and […]
November 8, 2024
Discover Effective Methods with Chiropractic Care Chronic pain is a persistent and debilitating condition affecting millions, greatly impacting their quality of life and daily functioning. Whether […]
November 4, 2024
Even in the milder winter climate of Austin, maintaining our health and wellness is still a priority. While Austin may not experience extreme cold, the seasonal […]
October 28, 2024
As Halloween approaches, both children and adults eagerly anticipate the sweet treats that come with this festive season. While indulging in candy is part of the […]
October 21, 2024
Unlock Restful Nights’ Sleep with Chiropractic Care In today’s fast-paced, digitally connected world, achieving a restful night’s sleep can often feel elusive. Yet, sleep is a […]
October 14, 2024
With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
October 6, 2024
Understanding the Stress-Back Pain Connection Have you considered that your enduring back pain might be tied to the stress in your life? It’s a possibility many […]
September 29, 2024
Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
September 25, 2024
What Is Sciatica: Key Symptoms and Relief Options Have you ever experienced a sharp, shooting pain that radiates from your lower back down to your leg? […]