The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

November 4, 2024
Immune Health Tips to Stay Well This Winter in Austin
Even in the milder winter climate of Austin, maintaining our health and wellness is still a priority. While Austin may not experience extreme cold, the seasonal […]
October 28, 2024
The Sweet Temptation of Halloween
As Halloween approaches, both children and adults eagerly anticipate the sweet treats that come with this festive season. While indulging in candy is part of the […]
October 21, 2024
Sleep Optimization Tips
Unlock Restful Nights’ Sleep with Chiropractic Care In today’s fast-paced, digitally connected world, achieving a restful night’s sleep can often feel elusive. Yet, sleep is a […]
October 6, 2024
Combat Stress-Induced Back Pain: Uncover the Connection with TexStar Chiropractic
Understanding the Stress-Back Pain Connection Have you considered that your enduring back pain might be tied to the stress in your life? It’s a possibility many […]
September 29, 2024
Top Sleep Solutions for Back Pain Relief: Align Your Spine for Restful Nights
Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
September 16, 2024
Enhancing Mental Health Through Chiropractic Care
In the modern world, where stress and mental health challenges are increasingly prevalent, seeking holistic approaches that address both mind and body is essential. While traditionally […]
September 4, 2024
The Benefits of Spot Cryotherapy: Healing Through Targeted Cold Therapy
In the realm of modern wellness and medical treatments, Spot Cryotherapy has emerged as a revolutionary method for alleviating pain and promoting recovery. Unlike traditional cryotherapy […]
August 19, 2024
Exploring Knee Decompression and Cold Laser Therapy for Osteoarthritis
Are you struggling with knee pain and searching for effective relief? Innovative treatments for osteoarthritis of the knee are making waves in symptom management, offering hope […]
May 21, 2024
The Vital Role of Water: Nourishing the Body and Mind
With the summer heat upon us, we want to share a surprising hydration tip with you. Did you know 72% of our bodies are water and […]
March 8, 2024
The Sacroiliac Joint: A Key Player in Low Back Pain and Mobility
The sacroiliac joint, located at the base of the spine where the sacrum and ilium bones meet, plays a crucial role in providing stability, support, and […]
February 15, 2024
Chiropractic Care for Migraines Without Medication
Migraines are more than just severe headaches—they can be debilitating, affecting your ability to function and enjoy daily life. For individuals seeking alternative approaches to managing […]
January 24, 2024
Non-Surgical Carpal Tunnel Syndrome Treatment
Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist, causing pain, numbness, and tingling sensations. It occurs when the median nerve, […]
November 4, 2024

Immune Health Tips to Stay Well This Winter in Austin

Even in the milder winter climate of Austin, maintaining our health and wellness is still a priority. While Austin may not experience extreme cold, the seasonal […]
October 28, 2024

The Sweet Temptation of Halloween

As Halloween approaches, both children and adults eagerly anticipate the sweet treats that come with this festive season. While indulging in candy is part of the […]
October 21, 2024

Sleep Optimization Tips

Unlock Restful Nights’ Sleep with Chiropractic Care In today’s fast-paced, digitally connected world, achieving a restful night’s sleep can often feel elusive. Yet, sleep is a […]
October 6, 2024

Combat Stress-Induced Back Pain: Uncover the Connection with TexStar Chiropractic

Understanding the Stress-Back Pain Connection Have you considered that your enduring back pain might be tied to the stress in your life? It’s a possibility many […]
September 29, 2024

Top Sleep Solutions for Back Pain Relief: Align Your Spine for Restful Nights

Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
September 16, 2024

Enhancing Mental Health Through Chiropractic Care

In the modern world, where stress and mental health challenges are increasingly prevalent, seeking holistic approaches that address both mind and body is essential. While traditionally […]
September 4, 2024

The Benefits of Spot Cryotherapy: Healing Through Targeted Cold Therapy

In the realm of modern wellness and medical treatments, Spot Cryotherapy has emerged as a revolutionary method for alleviating pain and promoting recovery. Unlike traditional cryotherapy […]
August 19, 2024

Exploring Knee Decompression and Cold Laser Therapy for Osteoarthritis

Are you struggling with knee pain and searching for effective relief? Innovative treatments for osteoarthritis of the knee are making waves in symptom management, offering hope […]
May 21, 2024

The Vital Role of Water: Nourishing the Body and Mind

With the summer heat upon us, we want to share a surprising hydration tip with you. Did you know 72% of our bodies are water and […]
March 8, 2024

The Sacroiliac Joint: A Key Player in Low Back Pain and Mobility

The sacroiliac joint, located at the base of the spine where the sacrum and ilium bones meet, plays a crucial role in providing stability, support, and […]
February 15, 2024

Chiropractic Care for Migraines Without Medication

Migraines are more than just severe headaches—they can be debilitating, affecting your ability to function and enjoy daily life. For individuals seeking alternative approaches to managing […]
January 24, 2024

Non-Surgical Carpal Tunnel Syndrome Treatment

Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist, causing pain, numbness, and tingling sensations. It occurs when the median nerve, […]