The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

February 15, 2024
Chiropractic Care for Migraines Without Medication
Migraines are more than just severe headaches—they can be debilitating, affecting your ability to function and enjoy daily life. For individuals seeking alternative approaches to managing […]
January 30, 2024
Tackling Tech Neck
In the digital age, our constant interaction with technology has brought about a new concern – tech neck. This phenomenon refers to the strain and discomfort […]
November 20, 2023
Help! There’s a Crick in my Neck!
Have you ever woken up with a stiff neck, struggling to turn your head? That discomfort is commonly known as a “crick” in the neck. What […]
March 7, 2022
Neck Exercise #8: Deep Stretching
Today we share our final episode of our “Neck Pain Home Exercise Video Series”. Greetings to you all. This is the last segment of TexStar Chiropractic’s […]
March 1, 2022
Neck Pain Relief Exercise Video #8: “Deep Stretching”
Today we share our final episode of our “Neck Pain Home Exercise Video Series”. Greetings to you all. This is the last segment of TexStar Chiropractic’s […]
February 28, 2022
TexStar Chiropractic’s Neck Pain Relief Exercise Video #7: “Tilted Forward Flexion”
We are pleased to welcome you back to Austin’s TexStar Chiropractic’s blog and the seventh (of eight) videos depicting quality of life enhancing neck pain relief […]
February 16, 2022
Neck Pain Relief Exercise #6: Neck Rotation
Several neighbors and patients have commented on this “Neck Pain Rehab and Stretches” video series. A commonality within the feedback is how even the briefest investment […]
February 9, 2022
Neck Pain Relief Exercise #5: Neck Flexion and Extensions
Greetings and welcome back to Austin’s TexStar Chiropractic’s blog and the fifth (of eight) videos depicting quality of life enhancing home exercises that you can do […]
September 24, 2020
Chiropractic Adjustment Techniques for Upper and Lower Back Pain
Warm greetings to you all once again from Buda’s TexStar Chiropractic. This is the second of a four-part video series that we are producing on the […]
September 23, 2020
Chiropractic Adjustments Defined, Discussed, and Demonstrated
We continue our Buda-area video education series on chiropractic treatment today by covering the subject of chiropractic adjusting techniques. Chiropractic adjustments are used to treat problems […]
February 5, 2020
Introducing “Chiropractic Intersegmental Traction Therapy”
We take great pride here at Buda’s TexStar Chiropractic to offer our patients numerous chiropractic treatment technologies. In this blog post we’ll briefly introduce to you […]
September 6, 2019
Neck and Shoulder Pain Treatment in Buda-Kyle, TX
Hi, my name is Debbie and 12 weeks ago, I woke up one morning with excruciating pain going through my shoulder through the outside of my […]
February 15, 2024

Chiropractic Care for Migraines Without Medication

Migraines are more than just severe headaches—they can be debilitating, affecting your ability to function and enjoy daily life. For individuals seeking alternative approaches to managing […]
January 30, 2024

Tackling Tech Neck

In the digital age, our constant interaction with technology has brought about a new concern – tech neck. This phenomenon refers to the strain and discomfort […]
November 20, 2023

Help! There’s a Crick in my Neck!

Have you ever woken up with a stiff neck, struggling to turn your head? That discomfort is commonly known as a “crick” in the neck. What […]
March 7, 2022

Neck Exercise #8: Deep Stretching

Today we share our final episode of our “Neck Pain Home Exercise Video Series”. Greetings to you all. This is the last segment of TexStar Chiropractic’s […]
March 1, 2022

Neck Pain Relief Exercise Video #8: “Deep Stretching”

Today we share our final episode of our “Neck Pain Home Exercise Video Series”. Greetings to you all. This is the last segment of TexStar Chiropractic’s […]
February 28, 2022

TexStar Chiropractic’s Neck Pain Relief Exercise Video #7: “Tilted Forward Flexion”

We are pleased to welcome you back to Austin’s TexStar Chiropractic’s blog and the seventh (of eight) videos depicting quality of life enhancing neck pain relief […]
February 16, 2022

Neck Pain Relief Exercise #6: Neck Rotation

Several neighbors and patients have commented on this “Neck Pain Rehab and Stretches” video series. A commonality within the feedback is how even the briefest investment […]
February 9, 2022

Neck Pain Relief Exercise #5: Neck Flexion and Extensions

Greetings and welcome back to Austin’s TexStar Chiropractic’s blog and the fifth (of eight) videos depicting quality of life enhancing home exercises that you can do […]
September 24, 2020

Chiropractic Adjustment Techniques for Upper and Lower Back Pain

Warm greetings to you all once again from Buda’s TexStar Chiropractic. This is the second of a four-part video series that we are producing on the […]
September 23, 2020

Chiropractic Adjustments Defined, Discussed, and Demonstrated

We continue our Buda-area video education series on chiropractic treatment today by covering the subject of chiropractic adjusting techniques. Chiropractic adjustments are used to treat problems […]
February 5, 2020

Introducing “Chiropractic Intersegmental Traction Therapy”

We take great pride here at Buda’s TexStar Chiropractic to offer our patients numerous chiropractic treatment technologies. In this blog post we’ll briefly introduce to you […]
September 6, 2019

Neck and Shoulder Pain Treatment in Buda-Kyle, TX

Hi, my name is Debbie and 12 weeks ago, I woke up one morning with excruciating pain going through my shoulder through the outside of my […]