The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

April 17, 2024
Effective Exercises for Alleviating Piriformis Syndrome
If you’ve ever experienced a deep and persistent pain in your buttocks that radiates down your leg, you may be among the millions troubled by a […]
January 17, 2024
Understanding IT Band Syndrome
As we dive into 2024, many individuals strive to improve their physical well-being by setting goals such as exercising regularly, eating a healthier diet, losing weight, […]
December 21, 2023
Connection Between Tight Hamstrings & Lower Back Pain
Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
November 18, 2022
What Is Sciatica?
Warm Thanksgiving season greetings from your team of chiropractic professionals here at Texstar Chiropractic in SW Austin, Texstar Chiropractic in Bee Cave, Texstar Chiropractic in Buda, […]
June 1, 2021
Don P’s Heart-Warming Story of How TexStar Chiropractic Helped Get Him on His Feet Again
This is what it is all about. Don arrived here at Buda and Kyle’s Texstar Chiropractic barely able to walk. He couldn’t stand up straight without […]
April 17, 2024

Effective Exercises for Alleviating Piriformis Syndrome

If you’ve ever experienced a deep and persistent pain in your buttocks that radiates down your leg, you may be among the millions troubled by a […]
January 17, 2024

Understanding IT Band Syndrome

As we dive into 2024, many individuals strive to improve their physical well-being by setting goals such as exercising regularly, eating a healthier diet, losing weight, […]
December 21, 2023

Connection Between Tight Hamstrings & Lower Back Pain

Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
November 18, 2022

What Is Sciatica?

Warm Thanksgiving season greetings from your team of chiropractic professionals here at Texstar Chiropractic in SW Austin, Texstar Chiropractic in Bee Cave, Texstar Chiropractic in Buda, […]
June 1, 2021

Don P’s Heart-Warming Story of How TexStar Chiropractic Helped Get Him on His Feet Again

This is what it is all about. Don arrived here at Buda and Kyle’s Texstar Chiropractic barely able to walk. He couldn’t stand up straight without […]