The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

April 10, 2024
Understanding and Relieving Hip Pain With Chiropractic Adjustments
Hip pain can significantly impact daily life, making simple tasks like walking or sitting uncomfortable. Identifying the source of hip pain is crucial in finding effective […]
March 8, 2024
The Sacroiliac Joint: A Key Player in Low Back Pain and Mobility
The sacroiliac joint, located at the base of the spine where the sacrum and ilium bones meet, plays a crucial role in providing stability, support, and […]
February 29, 2024
Prioritizing Sleep for Your Health
The Importance of Sleep Sleep is essential for overall health and well-being, playing a crucial role in both physical and mental health. Here’s why prioritizing sleep […]
December 21, 2023
Connection Between Tight Hamstrings & Lower Back Pain
Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
November 20, 2023
Help! There’s a Crick in my Neck!
Have you ever woken up with a stiff neck, struggling to turn your head? That discomfort is commonly known as a “crick” in the neck. What […]
October 30, 2023
Weather Changes and Pain Management
In healthcare, weather changes and their impact on pain levels are evident in patients. Weather fluctuations, especially in temperature, humidity, and atmospheric pressure, can significantly affect […]
September 14, 2022
Do I Have a Spinal Disc Injury?
Hello once again from your friends at all of our TexStar Chiropractic locations: Texstar Chiropractic in SW Austin, Texstar Chiropractic in Bee Cave, Texstar Chiropractic in […]
March 7, 2022
Neck Exercise #8: Deep Stretching
Today we share our final episode of our “Neck Pain Home Exercise Video Series”. Greetings to you all. This is the last segment of TexStar Chiropractic’s […]
February 16, 2022
Neck Pain Relief Exercise #6: Neck Rotation
Several neighbors and patients have commented on this “Neck Pain Rehab and Stretches” video series. A commonality within the feedback is how even the briefest investment […]
April 10, 2024

Understanding and Relieving Hip Pain With Chiropractic Adjustments

Hip pain can significantly impact daily life, making simple tasks like walking or sitting uncomfortable. Identifying the source of hip pain is crucial in finding effective […]
March 8, 2024

The Sacroiliac Joint: A Key Player in Low Back Pain and Mobility

The sacroiliac joint, located at the base of the spine where the sacrum and ilium bones meet, plays a crucial role in providing stability, support, and […]
February 29, 2024

Prioritizing Sleep for Your Health

The Importance of Sleep Sleep is essential for overall health and well-being, playing a crucial role in both physical and mental health. Here’s why prioritizing sleep […]
December 21, 2023

Connection Between Tight Hamstrings & Lower Back Pain

Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
November 20, 2023

Help! There’s a Crick in my Neck!

Have you ever woken up with a stiff neck, struggling to turn your head? That discomfort is commonly known as a “crick” in the neck. What […]
October 30, 2023

Weather Changes and Pain Management

In healthcare, weather changes and their impact on pain levels are evident in patients. Weather fluctuations, especially in temperature, humidity, and atmospheric pressure, can significantly affect […]
September 14, 2022

Do I Have a Spinal Disc Injury?

Hello once again from your friends at all of our TexStar Chiropractic locations: Texstar Chiropractic in SW Austin, Texstar Chiropractic in Bee Cave, Texstar Chiropractic in […]
March 7, 2022

Neck Exercise #8: Deep Stretching

Today we share our final episode of our “Neck Pain Home Exercise Video Series”. Greetings to you all. This is the last segment of TexStar Chiropractic’s […]
February 16, 2022

Neck Pain Relief Exercise #6: Neck Rotation

Several neighbors and patients have commented on this “Neck Pain Rehab and Stretches” video series. A commonality within the feedback is how even the briefest investment […]