The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

July 25, 2024
How To Maintain Healthy Knees As You Age
Maintaining your knee health is crucial for overall mobility and quality of life. At TexStar Chiropractic, we understand the importance of keeping your knees in top […]
June 6, 2024
What Is Upper Crossed Syndrome?
Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
May 9, 2024
How Chiropractic Care Can Improve Comfort and Pain Relief During Pregnancy
Welcoming a new life into the world is a remarkable journey, but it often comes with physical discomfort and pain for many expectant mothers. At TexStar […]
April 17, 2024
Effective Exercises for Alleviating Piriformis Syndrome
If you’ve ever experienced a deep and persistent pain in your buttocks that radiates down your leg, you may be among the millions troubled by a […]
February 15, 2024
Chiropractic Care for Migraines Without Medication
Migraines are more than just severe headaches—they can be debilitating, affecting your ability to function and enjoy daily life. For individuals seeking alternative approaches to managing […]
January 30, 2024
Tackling Tech Neck
In the digital age, our constant interaction with technology has brought about a new concern – tech neck. This phenomenon refers to the strain and discomfort […]
January 10, 2024
TMJ Pain and Effective Treatment Options
Jaw joint pain and TMJ (temporomandibular joint) disorder can be debilitating conditions that affect millions of people worldwide. As a doctor of chiropractic, there are various […]
November 20, 2023
Help! There’s a Crick in my Neck!
Have you ever woken up with a stiff neck, struggling to turn your head? That discomfort is commonly known as a “crick” in the neck. What […]
October 30, 2023
Weather Changes and Pain Management
In healthcare, weather changes and their impact on pain levels are evident in patients. Weather fluctuations, especially in temperature, humidity, and atmospheric pressure, can significantly affect […]
September 18, 2023
Benefits of Cold Plunge
This practice is known as a cold plunge, which have been used for centuries in various cultures. In recent times, they've gained popularity for their myriad of potential health benefits.
January 26, 2023
Benefits of Cold Laser
Cold laser therapy is an increasingly popular form of treatment for a wide range of physical and mental ailments. All four of our Austin-area chiropractic clinics […]
July 25, 2024

How To Maintain Healthy Knees As You Age

Maintaining your knee health is crucial for overall mobility and quality of life. At TexStar Chiropractic, we understand the importance of keeping your knees in top […]
June 6, 2024

What Is Upper Crossed Syndrome?

Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
May 9, 2024

How Chiropractic Care Can Improve Comfort and Pain Relief During Pregnancy

Welcoming a new life into the world is a remarkable journey, but it often comes with physical discomfort and pain for many expectant mothers. At TexStar […]
April 17, 2024

Effective Exercises for Alleviating Piriformis Syndrome

If you’ve ever experienced a deep and persistent pain in your buttocks that radiates down your leg, you may be among the millions troubled by a […]
February 15, 2024

Chiropractic Care for Migraines Without Medication

Migraines are more than just severe headaches—they can be debilitating, affecting your ability to function and enjoy daily life. For individuals seeking alternative approaches to managing […]
January 30, 2024

Tackling Tech Neck

In the digital age, our constant interaction with technology has brought about a new concern – tech neck. This phenomenon refers to the strain and discomfort […]
January 10, 2024

TMJ Pain and Effective Treatment Options

Jaw joint pain and TMJ (temporomandibular joint) disorder can be debilitating conditions that affect millions of people worldwide. As a doctor of chiropractic, there are various […]
November 20, 2023

Help! There’s a Crick in my Neck!

Have you ever woken up with a stiff neck, struggling to turn your head? That discomfort is commonly known as a “crick” in the neck. What […]
October 30, 2023

Weather Changes and Pain Management

In healthcare, weather changes and their impact on pain levels are evident in patients. Weather fluctuations, especially in temperature, humidity, and atmospheric pressure, can significantly affect […]
September 18, 2023

Benefits of Cold Plunge

This practice is known as a cold plunge, which have been used for centuries in various cultures. In recent times, they've gained popularity for their myriad of potential health benefits.
January 26, 2023

Benefits of Cold Laser

Cold laser therapy is an increasingly popular form of treatment for a wide range of physical and mental ailments. All four of our Austin-area chiropractic clinics […]