The TexStar
Health Blog
Explore the TexStar Knowledge Base
We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.
July 25, 2024
Maintaining your knee health is crucial for overall mobility and quality of life. At TexStar Chiropractic, we understand the importance of keeping your knees in top […]
July 15, 2024
Carpal Tunnel Syndrome (CTS) and Double-Crush Syndrome (DCS) are conditions that can cause significant discomfort and impair daily activities. At TexStar Chiropractic, we offer effective wrist […]
June 21, 2024
The human body is a marvel of intricate systems working in harmony to sustain life and facilitate movement. At the core of this dynamic interplay are […]
June 14, 2024
Dr. Ryan Woods, a leading expert in posture and musculoskeletal alignment, discusses the serious health implications of forward head posture (FHP). Forward head posture is a […]
June 6, 2024
Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
May 21, 2024
With the summer heat upon us, we want to share a surprising hydration tip with you. Did you know 72% of our bodies are water and […]
May 16, 2024
In the world of sports, achieving peak performance and maintaining optimal physical condition are paramount. Athletes constantly push the boundaries of their physical capabilities, requiring their […]
May 9, 2024
Welcoming a new life into the world is a remarkable journey, but it often comes with physical discomfort and pain for many expectant mothers. At TexStar […]
April 24, 2024
At its core, chiropractic care rests upon fundamental principles that align with the body’s innate ability to heal and the importance of spinal health. This whole-body […]
April 17, 2024
If you’ve ever experienced a deep and persistent pain in your buttocks that radiates down your leg, you may be among the millions troubled by a […]
April 10, 2024
Hip pain can significantly impact daily life, making simple tasks like walking or sitting uncomfortable. Identifying the source of hip pain is crucial in finding effective […]
March 8, 2024
The sacroiliac joint, located at the base of the spine where the sacrum and ilium bones meet, plays a crucial role in providing stability, support, and […]
February 29, 2024
The Importance of Sleep Sleep is essential for overall health and well-being, playing a crucial role in both physical and mental health. Here’s why prioritizing sleep […]
February 22, 2024
Hip tightness is a common issue that many individuals experience, often stemming from prolonged periods of sitting, lack of movement, or engaging in activities that place […]
February 21, 2024
Protein is an essential nutrient that plays a crucial role in various bodily functions. From building and repairing tissues to supporting immune function and producing enzymes, […]
February 15, 2024
Migraines are more than just severe headaches—they can be debilitating, affecting your ability to function and enjoy daily life. For individuals seeking alternative approaches to managing […]
February 8, 2024
As we embark on a new year, the desire to adopt healthier habits and prioritize well-being is at the forefront of many people’s minds. At TexStar […]
January 30, 2024
In the digital age, our constant interaction with technology has brought about a new concern – tech neck. This phenomenon refers to the strain and discomfort […]
January 24, 2024
Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist, causing pain, numbness, and tingling sensations. It occurs when the median nerve, […]
January 17, 2024
As we dive into 2024, many individuals strive to improve their physical well-being by setting goals such as exercising regularly, eating a healthier diet, losing weight, […]
January 10, 2024
Jaw joint pain and TMJ (temporomandibular joint) disorder can be debilitating conditions that affect millions of people worldwide. As a doctor of chiropractic, there are various […]