August 14, 2025

Optimize Your Sleep Habits

Optimize Your Sleep Habits: The Impact of Sleeping Positions on Health and Wellness In the journey toward optimal health, many focus on diet and exercise, but […]
October 14, 2024

Essential Posture and Ergonomics Tips

With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
June 14, 2024

The Impact of Forward Head Posture on Health

Dr. Ryan Woods, a leading expert in posture and musculoskeletal alignment, discusses the serious health implications of forward head posture (FHP). Forward head posture is a […]
February 15, 2024

Chiropractic Care for Migraines Without Medication

Migraines are more than just severe headaches—they can be debilitating, affecting your ability to function and enjoy daily life. For individuals seeking alternative approaches to managing […]
January 30, 2024

Tackling Tech Neck

In the digital age, our constant interaction with technology has brought about a new concern – tech neck. This phenomenon refers to the strain and discomfort […]
December 22, 2021

Research Conclude Spinal Manipulation is Effective Treatment for Tension Headaches

Hello again from your friends at Buda and Kyle’s TexStar Chiropractic! The holiday season, while being one of the most joyous times of the year, can […]
May 27, 2020

Safe and Effective Treatment for Kids’ Headaches and Back Pain

You’re going to love Dr. Tran’s short video below with his daughter Harper filmed here at TexStar Chiropractic. Dr. Tran demonstrates how he adjusts Harper when […]