The TexStar
Health Blog
Explore the TexStar Knowledge Base
We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.
November 15, 2025
Many patients describe a shooting pain that travels from the lower back, through the hip, and down one leg. This symptom is commonly called sciatica. Understanding […]
October 15, 2025
Many patients ask about the latest wellness technology. Consequently, Red Light Therapy, also known as Photo Biomodulation (PBM), frequently comes up in conversations. This treatment uses […]
September 17, 2025
Looking for a Chiropractor Near Me in Austin, TX? Here’s Why TexStar Chiropractic is South Austin’s #1 Choice If you just searched for a “chiropractor […]
September 15, 2025
Many people seek chiropractic care only when neck or back pain becomes debilitating. However, chiropractic philosophy maintains a broader perspective on health, recognizing the nervous system’s […]
August 27, 2025
The Honest Path to a 7-Figure Chiropractic Business Building a Multi-Clinic Chiropractic Practice: Dr. Michael Henry on Smart Growth, Leadership, and Patient Care Expanding a chiropractic […]
August 19, 2025
You’ve probably seen athletes or wellness gurus on social media plunging into icy cold water and wondered why anyone would willingly subject themselves to such discomfort. […]
August 14, 2025
Optimize Your Sleep Habits: The Impact of Sleeping Positions on Health and Wellness In the journey toward optimal health, many focus on diet and exercise, but […]
July 21, 2025
In our modern world, we are more connected than ever, yet our bodies are paying a price. We spend countless hours hunched over phones, laptops, and […]
November 8, 2024
Discover Effective Methods with Chiropractic Care Chronic pain is a persistent and debilitating condition affecting millions, greatly impacting their quality of life and daily functioning. Whether […]
November 4, 2024
Even in the milder winter climate of Austin, maintaining our health and wellness is still a priority. While Austin may not experience extreme cold, the seasonal […]
October 28, 2024
As Halloween approaches, both children and adults eagerly anticipate the sweet treats that come with this festive season. While indulging in candy is part of the […]
October 21, 2024
Unlock Restful Nights’ Sleep with Chiropractic Care In today’s fast-paced, digitally connected world, achieving a restful night’s sleep can often feel elusive. Yet, sleep is a […]
October 14, 2024
With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
October 6, 2024
Understanding the Stress-Back Pain Connection Have you considered that your enduring back pain might be tied to the stress in your life? It’s a possibility many […]
September 29, 2024
Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
September 25, 2024
What Is Sciatica: Key Symptoms and Relief Options Have you ever experienced a sharp, shooting pain that radiates from your lower back down to your leg? […]
September 16, 2024
In the modern world, where stress and mental health challenges are increasingly prevalent, seeking holistic approaches that address both mind and body is essential. While traditionally […]
September 4, 2024
In the realm of modern wellness and medical treatments, Spot Cryotherapy has emerged as a revolutionary method for alleviating pain and promoting recovery. Unlike traditional cryotherapy […]
August 19, 2024
Are you struggling with knee pain and searching for effective relief? Innovative treatments for osteoarthritis of the knee are making waves in symptom management, offering hope […]
August 4, 2024
Are you struggling with persistent lower back pain or a herniated disc? Spinal decompression therapy might be the solution you’ve been searching for. This innovative, non-invasive […]
July 25, 2024
Maintaining your knee health is crucial for overall mobility and quality of life. At TexStar Chiropractic, we understand the importance of keeping your knees in top […]