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The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

January 17, 2024
Published by TexStar Chiropractic on January 17, 2024
Categories
Understanding IT Band Syndrome
As we dive into 2024, many individuals strive to improve their physical well-being by setting goals such as exercising regularly, eating a healthier diet, losing weight, […]
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December 21, 2023
What appears to be a male is sitting on a blue workout mat with weights and water bottles scattered around him. He is wearing black short workout shorts and a white sleeveless workout style tank top. He is wearing workout shoes. Only his upper body and legs are visible. He is clutching the back of his left leg with both hands. The thumb of his left hand is visible on the outside of his leg and the left leg is bent up while the right leg is outstretched straight.
Published by TexStar Chiropractic on December 21, 2023
Categories
Connection Between Tight Hamstrings & Lower Back Pain
Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
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Read more
September 18, 2023
Exploring cold plunge as a regular part of your health-routine and some of the science behind its benefits.
Published by TexStar Chiropractic on September 18, 2023
Categories
Benefits of Cold Plunge
This practice is known as a cold plunge, which have been used for centuries in various cultures. In recent times, they've gained popularity for their myriad of potential health benefits.
Do you like it?0
Read more
January 17, 2024
Published by TexStar Chiropractic on January 17, 2024
Categories

Understanding IT Band Syndrome

As we dive into 2024, many individuals strive to improve their physical well-being by setting goals such as exercising regularly, eating a healthier diet, losing weight, […]
Do you like it?0
Read more
December 21, 2023
What appears to be a male is sitting on a blue workout mat with weights and water bottles scattered around him. He is wearing black short workout shorts and a white sleeveless workout style tank top. He is wearing workout shoes. Only his upper body and legs are visible. He is clutching the back of his left leg with both hands. The thumb of his left hand is visible on the outside of his leg and the left leg is bent up while the right leg is outstretched straight.
Published by TexStar Chiropractic on December 21, 2023
Categories

Connection Between Tight Hamstrings & Lower Back Pain

Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
Do you like it?0
Read more
September 18, 2023
Exploring cold plunge as a regular part of your health-routine and some of the science behind its benefits.
Published by TexStar Chiropractic on September 18, 2023
Categories

Benefits of Cold Plunge

This practice is known as a cold plunge, which have been used for centuries in various cultures. In recent times, they've gained popularity for their myriad of potential health benefits.
Do you like it?0
Read more
✕
Online Scheduler
Contact Us