June 14, 2024
Dr. Ryan Woods, a leading expert in posture and musculoskeletal alignment, discusses the serious health implications of forward head posture (FHP). Forward head posture is a […]
June 6, 2024
Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
May 21, 2024
With the summer heat upon us, we want to share a surprising hydration tip with you. Did you know 72% of our bodies are water and […]
May 16, 2024
In the world of sports, achieving peak performance and maintaining optimal physical condition are paramount. Athletes constantly push the boundaries of their physical capabilities, requiring their […]
May 9, 2024
Welcoming a new life into the world is a remarkable journey, but it often comes with physical discomfort and pain for many expectant mothers. At TexStar […]
April 24, 2024
At its core, chiropractic care rests upon fundamental principles that align with the body’s innate ability to heal and the importance of spinal health. This whole-body […]
April 17, 2024
If you’ve ever experienced a deep and persistent pain in your buttocks that radiates down your leg, you may be among the millions troubled by a […]
April 10, 2024
Hip pain can significantly impact daily life, making simple tasks like walking or sitting uncomfortable. Identifying the source of hip pain is crucial in finding effective […]
March 8, 2024
The sacroiliac joint, located at the base of the spine where the sacrum and ilium bones meet, plays a crucial role in providing stability, support, and […]
February 29, 2024
The Importance of Sleep Sleep is essential for overall health and well-being, playing a crucial role in both physical and mental health. Here’s why prioritizing sleep […]
February 22, 2024
Hip tightness is a common issue that many individuals experience, often stemming from prolonged periods of sitting, lack of movement, or engaging in activities that place […]
February 21, 2024
Protein is an essential nutrient that plays a crucial role in various bodily functions. From building and repairing tissues to supporting immune function and producing enzymes, […]