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Buda and Kyle Chiropractor TX Blog

Research Conclude Spinal Manipulation is Effective Treatment for Tension Headaches

- Wednesday, December 22, 2021
Hello again from your friends at Buda and Kyle’s TexStar Chiropractic! The holiday season, while being one of the most joyous times of the year, can also be one of the most stressful. For many of us, stress manifests into many forms of headaches. Were you are aware of the fact tension headaches are one of the most common types of headaches, affecting about 90% of all headache sufferers? Likely, however, you are not aware of the fact research shows spinal manipulation, the primary form of care provided by doctors of chiropractic, is an effective treatment option for tension headaches......Read More

Permanent Pain Relief via Painless Cold Laser Therapy

- Monday, December 13, 2021
Warm December greetings all! We take great pride here at Buda’s TexStar Chiropractic to offer our patients numerous pain treatment technologies. Today we’re going to introduce you to a treatment option called “Cold Laser Therapy”. Many people know little about this highly effective and pain-free treatment option. Cold Laser Therapy involves the use of specific wave-lengths of light to treat painful and debilitation conditions. Our experience reveals a common concern for the word “laser” in the treatment definition. Today, we’re here to put that concern to rest by educating you on this highly effective pain treatment technology. In the video......Read More

Suffering From Upper Back Pain? Let’s Get That Fixed Now!

- Wednesday, December 08, 2021
Pain in the upper back is not as common as lower back pain because the thoracic spine does not move as much as the spine in the lower back and neck. With that said, here at Austin’s TexStar Chiropractic we provide chiropractic treatment for upper back pain to a high volume of patients and have an extremely high level of success in improving the lives of our upper back pain patients. There are numerous nerves, muscles, tendons, and ligaments in the upper back. Any of these structures can become irritated or inflamed in response to a variety of different factors......Read More

The Link to Exercise and Thwarting Alzheimer’s

- Wednesday, December 01, 2021
Most of you know we take a holistic care approach to managing pain here at Buda and Kyle's TexStar Chiropractic. We understand and value the link between neuromusculoskeletal health to weight, fitness, diet, and nutritional deficiencies. This is precisely why we invest so much time and energy authoring non-clinical but quality of life enhancing subjects within our chiropractic blog. We have new and uplifting news for you today! Researchers at the University of California have discovered a very strong link to exercise having a direct effect upon thwarting Alzheimer’s. Here’s the link to the entire story. Browse through our blog......Read More

Five Surprising Tips to Manage Your Stress

- Tuesday, November 23, 2021
If you follow TexStar Chiropractic’s blog, you know that we consistently post general advice and health tips. While we specialize in treating back pain, treating neck pain, knee pain, treating headaches, and a host of other painful conditions, we also take great pride in our holistic approach to promoting healthy living. So today, let’s talk and learn a bit about stress management. There are a lot of things you can do to combat stress. Of course, the goal isn't to get rid of stress completely (that would be a losing battle) but to find ways to minimize and manage it.......Read More

Car Accident Victim Back to Playing Golf

- Monday, November 01, 2021
When Scott first turned to TexStar Chiropractic for help with severe lower back pain caused by a car accident, he could barely walk. The good news is he’s ecstatic he now suffers zero lower back pain and is back to his passion of playing golf. The bad news, folks, which you’ll hear from Scott directly in the video below, is he waited too long to seek chiropractic treatment for his auto accident-related lower back pain. He believes he suffered for years with pain that could have been eliminated long ago. He says the conditioned worsened over time because he did......Read More

Therapy Thursday: The NITROFIT

- Thursday, October 28, 2021
Welcome to the fourth edition of Buda and Kyle's TexStar Chiropractic’s "Therapy Thursday" instructional video series. In case you missed the previous editions, here’s your quick links to them: Spot Cryotherapy MLS Cold Laser Banded External Rotation In today’s Therapy Thursday, we demonstrate one of our Rehabilitation Therapies: The "NITROFIT". The NITROFIT is a whole-body vibration therapy that uses a vibration plate to challenge the stabilizing muscles when holding different postures. The goal of this therapy is “symmetrical stabilization.” Symmetrical Stabilization is where the minor, stabilizer muscles on both sides of the spine, knees, and ankles are stabilizing with equal......Read More

Therapy Thursday: Banded External Rotation

- Thursday, October 21, 2021
Welcome to the third edition of Buda and Kyle's TexStar Chiropractic’s "Therapy Thursday" instructional video series. In case you missed the previous editions, here are your quick links to them: Spot Cryotherapy MLS Cold Laser Today, Kyle demonstrates our “Banded External Rotation” rehabilitation therapy. We spend most of our day with our shoulders rotated inward, which is a rounded-forward shoulder. Constantly spending time in this position will tighten up the shoulder joint, compromise our movement, cause joint stiffness/pain, and eventually lead to an injury. Banded External Rotation helps to correct imbalance, externally rotating at the head of the humerus and......Read More

Therapy Thursday: MLS Cold Laser

- Thursday, October 14, 2021
Welcome to our latest edition of Buda and Kyle's TexStar Chiropractic’s "Therapy Thursday" instructional video series. In case you missed it, last week’s episode focused on cryotherapy treatment which rapidly reduces inflammation and promotes immediate pain relief. This week, we’re going to stay on the “cold” theme of chiropractic treatment via “MLS Cold Laser”. The "Multi-Wave Locked System" Cold Laser is a therapy used to reduce inflammation and speed up the healing process. The MLS Cold Laser has been successfully utilized with many of our patients at TexStar Chiropractic, and can be used to treat: Spinal Disc Issues Muscular Sprains......Read More

“Therapy Thursday” Episode One: Spot Cryotherapy

- Thursday, October 07, 2021
Welcome to TexStar Chiropractic’s "Therapy Thursday" instructional video series. If you are new here to our TexStar Chiropractic's Buda and Kyle blog, you’ll soon discover this blog to be a fantastic free resource on ways to promote good spine and neck care. Before we get started on this first episode of our “Therapy Thursday” educational video series, here are two quick references to our most recent video series: Lower Back Home Exercise Video Series Movement Monday Stretch Video Series “Therapy Thursday” is our new video series designed to demystify the field of chiropractic treatment. Our goal is to educate you......Read More
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