The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

November 14, 2024
Optimize Your Sleep Habits
Optimize Your Sleep Habits: The Impact of Sleeping Positions on Health and Wellness In the journey toward optimal health, many focus on diet and exercise, but […]
November 8, 2024
Managing Chronic Pain Relief
Discover Effective Methods with Chiropractic Care Chronic pain is a persistent and debilitating condition affecting millions, greatly impacting their quality of life and daily functioning. Whether […]
October 14, 2024
Essential Posture and Ergonomics Tips
With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
October 6, 2024
Combat Stress-Induced Back Pain: Uncover the Connection with TexStar Chiropractic
Understanding the Stress-Back Pain Connection Have you considered that your enduring back pain might be tied to the stress in your life? It’s a possibility many […]
September 29, 2024
Top Sleep Solutions for Back Pain Relief: Align Your Spine for Restful Nights
Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
September 25, 2024
What Is Sciatica? Key symptoms and relief options
 What Is Sciatica: Key Symptoms and Relief Options Have you ever experienced a sharp, shooting pain that radiates from your lower back down to your leg? […]
August 4, 2024
How Spinal Decompression Therapy Can Help Heal Disc Injuries
Are you struggling with persistent lower back pain or a herniated disc? Spinal decompression therapy might be the solution you’ve been searching for. This innovative, non-invasive […]
June 6, 2024
What Is Upper Crossed Syndrome?
Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
April 10, 2024
Understanding and Relieving Hip Pain With Chiropractic Adjustments
Hip pain can significantly impact daily life, making simple tasks like walking or sitting uncomfortable. Identifying the source of hip pain is crucial in finding effective […]
March 8, 2024
The Sacroiliac Joint: A Key Player in Low Back Pain and Mobility
The sacroiliac joint, located at the base of the spine where the sacrum and ilium bones meet, plays a crucial role in providing stability, support, and […]
February 29, 2024
Prioritizing Sleep for Your Health
The Importance of Sleep Sleep is essential for overall health and well-being, playing a crucial role in both physical and mental health. Here’s why prioritizing sleep […]
December 21, 2023
Connection Between Tight Hamstrings & Lower Back Pain
Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
November 14, 2024

Optimize Your Sleep Habits

Optimize Your Sleep Habits: The Impact of Sleeping Positions on Health and Wellness In the journey toward optimal health, many focus on diet and exercise, but […]
November 8, 2024

Managing Chronic Pain Relief

Discover Effective Methods with Chiropractic Care Chronic pain is a persistent and debilitating condition affecting millions, greatly impacting their quality of life and daily functioning. Whether […]
October 14, 2024

Essential Posture and Ergonomics Tips

With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
October 6, 2024

Combat Stress-Induced Back Pain: Uncover the Connection with TexStar Chiropractic

Understanding the Stress-Back Pain Connection Have you considered that your enduring back pain might be tied to the stress in your life? It’s a possibility many […]
September 29, 2024

Top Sleep Solutions for Back Pain Relief: Align Your Spine for Restful Nights

Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
September 25, 2024

What Is Sciatica? Key symptoms and relief options

 What Is Sciatica: Key Symptoms and Relief Options Have you ever experienced a sharp, shooting pain that radiates from your lower back down to your leg? […]
August 4, 2024

How Spinal Decompression Therapy Can Help Heal Disc Injuries

Are you struggling with persistent lower back pain or a herniated disc? Spinal decompression therapy might be the solution you’ve been searching for. This innovative, non-invasive […]
June 6, 2024

What Is Upper Crossed Syndrome?

Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
April 10, 2024

Understanding and Relieving Hip Pain With Chiropractic Adjustments

Hip pain can significantly impact daily life, making simple tasks like walking or sitting uncomfortable. Identifying the source of hip pain is crucial in finding effective […]
March 8, 2024

The Sacroiliac Joint: A Key Player in Low Back Pain and Mobility

The sacroiliac joint, located at the base of the spine where the sacrum and ilium bones meet, plays a crucial role in providing stability, support, and […]
February 29, 2024

Prioritizing Sleep for Your Health

The Importance of Sleep Sleep is essential for overall health and well-being, playing a crucial role in both physical and mental health. Here’s why prioritizing sleep […]
December 21, 2023

Connection Between Tight Hamstrings & Lower Back Pain

Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]