June 14, 2024
Dr. Ryan Woods, a leading expert in posture and musculoskeletal alignment, discusses the serious health implications of forward head posture (FHP). Forward head posture is a […]
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June 6, 2024
Upper Crossed Syndrome is a common postural issue that occurs as a result of prolonged periods of sitting, poor posture, or repetitive motions. It is characterized […]
May 16, 2024
In the world of sports, achieving peak performance and maintaining optimal physical condition are paramount. Athletes constantly push the boundaries of their physical capabilities, requiring their […]
May 9, 2024
Welcoming a new life into the world is a remarkable journey, but it often comes with physical discomfort and pain for many expectant mothers. At TexStar […]
February 15, 2024
Migraines are more than just severe headaches—they can be debilitating, affecting your ability to function and enjoy daily life. For individuals seeking alternative approaches to managing […]
December 21, 2023
Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
December 18, 2023
Achieving overall health involves a multifaceted approach. These four keys can help boost your health in the new year! A focus on hydration, with an implementation […]