September 17, 2025
Looking for a Chiropractor Near Me in Austin, TX? Here’s Why TexStar Chiropractic is South Austin’s #1 Choice If you just searched for a “chiropractor […]
September 16, 2024
In the modern world, where stress and mental health challenges are increasingly prevalent, seeking holistic approaches that address both mind and body is essential. While traditionally […]
May 21, 2024
With the summer heat upon us, we want to share a surprising hydration tip with you. Did you know 72% of our bodies are water and […]
May 9, 2024
Welcoming a new life into the world is a remarkable journey, but it often comes with physical discomfort and pain for many expectant mothers. At TexStar […]
February 29, 2024
The Importance of Sleep Sleep is essential for overall health and well-being, playing a crucial role in both physical and mental health. Here’s why prioritizing sleep […]
February 21, 2024
Protein is an essential nutrient that plays a crucial role in various bodily functions. From building and repairing tissues to supporting immune function and producing enzymes, […]
February 15, 2024
Migraines are more than just severe headaches—they can be debilitating, affecting your ability to function and enjoy daily life. For individuals seeking alternative approaches to managing […]
January 17, 2024
As we dive into 2024, many individuals strive to improve their physical well-being by setting goals such as exercising regularly, eating a healthier diet, losing weight, […]
January 10, 2024
Jaw joint pain and TMJ (temporomandibular joint) disorder can be debilitating conditions that affect millions of people worldwide. As a doctor of chiropractic, there are various […]
December 21, 2023
Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
December 18, 2023
Achieving overall health involves a multifaceted approach. These four keys can help boost your health in the new year! A focus on hydration, with an implementation […]
November 20, 2023
When it comes to repetitive strain injuries, there are two conditions we often see in our clinics: Double-Crush Syndrome (DCS) and Carpal Tunnel Syndrome (CTS). While […]