July 25, 2024

How To Maintain Healthy Knees As You Age

Maintaining your knee health is crucial for overall mobility and quality of life. At TexStar Chiropractic, we understand the importance of keeping your knees in top […]
June 21, 2024

Anabolism and Catabolism: The Body’s Delicate Balance

The human body is a marvel of intricate systems working in harmony to sustain life and facilitate movement. At the core of this dynamic interplay are […]
May 16, 2024

Athletic Excellence: The Role of Chiropractic Care for Athletes 

In the world of sports, achieving peak performance and maintaining optimal physical condition are paramount. Athletes constantly push the boundaries of their physical capabilities, requiring their […]
January 17, 2024

Understanding IT Band Syndrome

As we dive into 2024, many individuals strive to improve their physical well-being by setting goals such as exercising regularly, eating a healthier diet, losing weight, […]
December 21, 2023

Connection Between Tight Hamstrings & Lower Back Pain

Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
September 18, 2023

Benefits of Cold Plunge

This practice is known as a cold plunge, which have been used for centuries in various cultures. In recent times, they've gained popularity for their myriad of potential health benefits.