February 16, 2022

Neck Pain Relief Exercise #6: Neck Rotation

Several neighbors and patients have commented on this “Neck Pain Rehab and Stretches” video series. A commonality within the feedback is how even the briefest investment […]
February 9, 2022

Neck Pain Relief Exercise #5: Neck Flexion and Extensions

Greetings and welcome back to Austin’s TexStar Chiropractic’s blog and the fifth (of eight) videos depicting quality of life enhancing home exercises that you can do […]
January 20, 2022

The big factor linking last year’s actions and this year’s potential

This is about the time our resolutions start to wane and our reflections on 2021 get a little fuzzy. Whether we realize it or not, habits […]
December 22, 2021

Research Conclude Spinal Manipulation is Effective Treatment for Tension Headaches

Hello again from your friends at Buda and Kyle’s TexStar Chiropractic! The holiday season, while being one of the most joyous times of the year, can […]