October 14, 2024
With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
October 6, 2024
Understanding the Stress-Back Pain Connection Have you considered that your enduring back pain might be tied to the stress in your life? It’s a possibility many […]
January 17, 2024
As we dive into 2024, many individuals strive to improve their physical well-being by setting goals such as exercising regularly, eating a healthier diet, losing weight, […]
December 21, 2023
Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
December 18, 2023
Achieving overall health involves a multifaceted approach. These four keys can help boost your health in the new year! A focus on hydration, with an implementation […]
March 7, 2022
Today we share our final episode of our “Neck Pain Home Exercise Video Series”. Greetings to you all. This is the last segment of TexStar Chiropractic’s […]
March 1, 2022
Today we share our final episode of our “Neck Pain Home Exercise Video Series”. Greetings to you all. This is the last segment of TexStar Chiropractic’s […]
February 28, 2022
We are pleased to welcome you back to Austin’s TexStar Chiropractic’s blog and the seventh (of eight) videos depicting quality of life enhancing neck pain relief […]
February 16, 2022
Several neighbors and patients have commented on this “Neck Pain Rehab and Stretches” video series. A commonality within the feedback is how even the briefest investment […]
February 9, 2022
Greetings and welcome back to Austin’s TexStar Chiropractic’s blog and the fifth (of eight) videos depicting quality of life enhancing home exercises that you can do […]
January 24, 2022
Neck Pain Rehab and Stretch Series Episode 4: The Shoulder Shrug and Squeeze Welcome back, once again, to Austin’s TexStar Chiropractic blog and the fourth (of […]
October 4, 2021
All of us here at Buda and Kyle’s TexStar Chiropractic are loving the fact so many of you are benefiting from our “Movement Monday” blog series! […]