The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

November 4, 2024
Immune Health Tips to Stay Well This Winter in Austin
Even in the milder winter climate of Austin, maintaining our health and wellness is still a priority. While Austin may not experience extreme cold, the seasonal […]
October 14, 2024
Essential Posture and Ergonomics Tips
With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
October 6, 2024
Combat Stress-Induced Back Pain: Uncover the Connection with TexStar Chiropractic
Understanding the Stress-Back Pain Connection Have you considered that your enduring back pain might be tied to the stress in your life? It’s a possibility many […]
September 29, 2024
Top Sleep Solutions for Back Pain Relief: Align Your Spine for Restful Nights
Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
May 9, 2024
How Chiropractic Care Can Improve Comfort and Pain Relief During Pregnancy
Welcoming a new life into the world is a remarkable journey, but it often comes with physical discomfort and pain for many expectant mothers. At TexStar […]
March 29, 2021
Low Back Home Exercise Video #2: “The Bird Dog”
Welcome to Buda and Kyle’s TexStar Chiropractic’s blog and the second (of nine) videos depicting quality of life enhancing home exercises that you can do virtually […]
March 10, 2021
Quality of Life Improving Wellness Tips: Value Priced at Thirty Minutes a Day
Hi. Dr. Woods here at Austin’s TexStar Chiropractic. By now you know that we consistently post general advice and health tips here on TexStar Chiropractic’s blog. […]
November 16, 2020
How to Use Car Insurance for Chiropractic Care When You Get Hurt in a Wreck
Greetings all, and today, especially to anyone who may be suffering from an auto accident injury. Here’s some great news from your friends here at Buda’s […]
October 7, 2020
Chiropractic Adjusting Techniques for Treating Foot and Ankle Pain
Our team here at Buda’s TexStar Chiropractic is back for the third of our four-part video series on the subject of “chiropractic adjustments”. Last week we […]
November 4, 2024

Immune Health Tips to Stay Well This Winter in Austin

Even in the milder winter climate of Austin, maintaining our health and wellness is still a priority. While Austin may not experience extreme cold, the seasonal […]
October 14, 2024

Essential Posture and Ergonomics Tips

With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
October 6, 2024

Combat Stress-Induced Back Pain: Uncover the Connection with TexStar Chiropractic

Understanding the Stress-Back Pain Connection Have you considered that your enduring back pain might be tied to the stress in your life? It’s a possibility many […]
September 29, 2024

Top Sleep Solutions for Back Pain Relief: Align Your Spine for Restful Nights

Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
May 9, 2024

How Chiropractic Care Can Improve Comfort and Pain Relief During Pregnancy

Welcoming a new life into the world is a remarkable journey, but it often comes with physical discomfort and pain for many expectant mothers. At TexStar […]
March 29, 2021

Low Back Home Exercise Video #2: “The Bird Dog”

Welcome to Buda and Kyle’s TexStar Chiropractic’s blog and the second (of nine) videos depicting quality of life enhancing home exercises that you can do virtually […]
March 10, 2021

Quality of Life Improving Wellness Tips: Value Priced at Thirty Minutes a Day

Hi. Dr. Woods here at Austin’s TexStar Chiropractic. By now you know that we consistently post general advice and health tips here on TexStar Chiropractic’s blog. […]
November 16, 2020

How to Use Car Insurance for Chiropractic Care When You Get Hurt in a Wreck

Greetings all, and today, especially to anyone who may be suffering from an auto accident injury. Here’s some great news from your friends here at Buda’s […]
October 7, 2020

Chiropractic Adjusting Techniques for Treating Foot and Ankle Pain

Our team here at Buda’s TexStar Chiropractic is back for the third of our four-part video series on the subject of “chiropractic adjustments”. Last week we […]