October 14, 2024
With the growing prevalence of remote work, millions of individuals are spending increased hours at their desks, often in less-than-ideal home office setups. This shift has […]
June 21, 2024
The human body is a marvel of intricate systems working in harmony to sustain life and facilitate movement. At the core of this dynamic interplay are […]
May 16, 2024
In the world of sports, achieving peak performance and maintaining optimal physical condition are paramount. Athletes constantly push the boundaries of their physical capabilities, requiring their […]
February 29, 2024
The Importance of Sleep Sleep is essential for overall health and well-being, playing a crucial role in both physical and mental health. Here’s why prioritizing sleep […]
December 21, 2023
Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
December 18, 2023
Achieving overall health involves a multifaceted approach. These four keys can help boost your health in the new year! A focus on hydration, with an implementation […]
November 20, 2023
Have you ever woken up with a stiff neck, struggling to turn your head? That discomfort is commonly known as a “crick” in the neck. What […]
November 20, 2023
When it comes to repetitive strain injuries, there are two conditions we often see in our clinics: Double-Crush Syndrome (DCS) and Carpal Tunnel Syndrome (CTS). While […]
September 18, 2023
This practice is known as a cold plunge, which have been used for centuries in various cultures. In recent times, they've gained popularity for their myriad of potential health benefits.
September 23, 2022
As always, greetings from our teams at our Austin Chiropractic Clinic, Bee Cave Chiropractic Clinic, Buda Chiropractic Clinic, and our newest Chiropractic Clinic in Dripping Springs! […]
September 9, 2022
Hello Austin friends of TexStar Chiropractic! September is Injury Prevention Month at TexStar Chiropractic. All of our locations in SW Austin, Bee Cave, Buda, and the […]
September 6, 2022
A time and a place Greetings, Austin neighbors! After a long Labor Day Weekend full of BBQs, we are setting our focus on September’s theme of […]