February 29, 2024

Prioritizing Sleep for Your Health

The Importance of Sleep Sleep is essential for overall health and well-being, playing a crucial role in both physical and mental health. Here’s why prioritizing sleep […]
December 21, 2023

Connection Between Tight Hamstrings & Lower Back Pain

Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
November 20, 2023

Help! There’s a Crick in my Neck!

Have you ever woken up with a stiff neck, struggling to turn your head? That discomfort is commonly known as a “crick” in the neck. What […]
October 30, 2023

Weather Changes and Pain Management

In healthcare, weather changes and their impact on pain levels are evident in patients. Weather fluctuations, especially in temperature, humidity, and atmospheric pressure, can significantly affect […]
September 14, 2022

Do I Have a Spinal Disc Injury?

Hello once again from your friends at all of our TexStar Chiropractic locations: Texstar Chiropractic in SW Austin, Texstar Chiropractic in Bee Cave, Texstar Chiropractic in […]
March 7, 2022

Neck Exercise #8: Deep Stretching

Today we share our final episode of our “Neck Pain Home Exercise Video Series”. Greetings to you all. This is the last segment of TexStar Chiropractic’s […]
February 16, 2022

Neck Pain Relief Exercise #6: Neck Rotation

Several neighbors and patients have commented on this “Neck Pain Rehab and Stretches” video series. A commonality within the feedback is how even the briefest investment […]
June 1, 2021

Don P’s Heart-Warming Story of How TexStar Chiropractic Helped Get Him on His Feet Again

This is what it is all about. Don arrived here at Buda and Kyle’s Texstar Chiropractic barely able to walk. He couldn’t stand up straight without […]
February 9, 2021

The Anatomy of Spinal Disc Injuries and Non-Surgical Treatment Options

Greetings once again from your TexStar chiropractic care team here in Buda! Today’s blog post and video focus is on spinal disc injuries and how chiropractic […]