The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

September 29, 2024
Top Sleep Solutions for Back Pain Relief: Align Your Spine for Restful Nights
Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
September 20, 2021
Introducing TexStar Chiropractic’s “Movement Monday” Video Series
If you are new here to our TexStar Chiropractic’s Buda/Kyle blog, you will soon discover we invest a great amount of resources in educating the public […]
April 21, 2021
Low Back Home Exercise Video #5: “Knee to Chest”
Greetings and welcome back to Buda and Kyle’s TexStar Chiropractic’s blog and the fifth (of nine) videos depicting quality of life enhancing home exercises that you […]
April 5, 2021
Low Back Home Exercise Video #3: “Hyperextension”
Welcome back once again to Buda/Kyle’s TexStar Chiropractic’s blog and the third (of nine) videos depicting quality of life enhancing home exercises that you can do […]
March 29, 2021
Low Back Home Exercise Video #2: “The Bird Dog”
Welcome to Buda and Kyle’s TexStar Chiropractic’s blog and the second (of nine) videos depicting quality of life enhancing home exercises that you can do virtually […]
September 29, 2024

Top Sleep Solutions for Back Pain Relief: Align Your Spine for Restful Nights

Back pain and sleep issues often go hand in hand, creating a cycle that can affect your overall well-being. If you’ve struggled to find a comfortable […]
September 20, 2021

Introducing TexStar Chiropractic’s “Movement Monday” Video Series

If you are new here to our TexStar Chiropractic’s Buda/Kyle blog, you will soon discover we invest a great amount of resources in educating the public […]
April 21, 2021

Low Back Home Exercise Video #5: “Knee to Chest”

Greetings and welcome back to Buda and Kyle’s TexStar Chiropractic’s blog and the fifth (of nine) videos depicting quality of life enhancing home exercises that you […]
April 5, 2021

Low Back Home Exercise Video #3: “Hyperextension”

Welcome back once again to Buda/Kyle’s TexStar Chiropractic’s blog and the third (of nine) videos depicting quality of life enhancing home exercises that you can do […]
March 29, 2021

Low Back Home Exercise Video #2: “The Bird Dog”

Welcome to Buda and Kyle’s TexStar Chiropractic’s blog and the second (of nine) videos depicting quality of life enhancing home exercises that you can do virtually […]