The TexStar
Health Blog

Explore the TexStar Knowledge Base

We depend on our bodies every day to get us where we need to go, and it’s important to understand how they function. Most of the problems we solve at TexStar are underneath the surface, unseen by the eye without proper technology. With our decades of studying the functions of the human body—we’ll give you an inside look at what’s happening beneath the surface. Read our blog to learn more about your body and the latest treatments and technology proven to give you fast relief with lasting results.

January 30, 2024
Tackling Tech Neck
In the digital age, our constant interaction with technology has brought about a new concern – tech neck. This phenomenon refers to the strain and discomfort […]
January 24, 2024
Non-Surgical Carpal Tunnel Syndrome Treatment
Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist, causing pain, numbness, and tingling sensations. It occurs when the median nerve, […]
January 17, 2024
Understanding IT Band Syndrome
As we dive into 2024, many individuals strive to improve their physical well-being by setting goals such as exercising regularly, eating a healthier diet, losing weight, […]
January 10, 2024
TMJ Pain and Effective Treatment Options
Jaw joint pain and TMJ (temporomandibular joint) disorder can be debilitating conditions that affect millions of people worldwide. As a doctor of chiropractic, there are various […]
December 21, 2023
Connection Between Tight Hamstrings & Lower Back Pain
Exploring Causes, Symptoms, and Treatment Options You may recall the childhood anatomy song about the knee bone connecting to the hip bone. Well, your hamstrings are […]
December 18, 2023
Four Keys for Health in 2024
Achieving overall health involves a multifaceted approach. These four keys can help boost your health in the new year! A focus on hydration, with an implementation […]
November 20, 2023
Help! There’s a Crick in my Neck!
Have you ever woken up with a stiff neck, struggling to turn your head? That discomfort is commonly known as a “crick” in the neck. What […]
November 20, 2023
Double-Crush Syndrome vs. Carpal Tunnel Syndrome
When it comes to repetitive strain injuries, there are two conditions we often see in our clinics: Double-Crush Syndrome (DCS) and Carpal Tunnel Syndrome (CTS). While […]
November 2, 2023
Sugar’s Sneaky Impact on Your Immune System
As we head into the holiday season (especially kicking off with Halloween!), we want to arm you with a simple tip for staying healthy. Maintaining a […]
October 30, 2023
Weather Changes and Pain Management
In healthcare, weather changes and their impact on pain levels are evident in patients. Weather fluctuations, especially in temperature, humidity, and atmospheric pressure, can significantly affect […]
September 18, 2023
Benefits of Cold Plunge
This practice is known as a cold plunge, which have been used for centuries in various cultures. In recent times, they've gained popularity for their myriad of potential health benefits.
May 8, 2023
Benefits of E-Stim
E-stim is an innovative form of therapy that utilizes electrical stimulation to help a variety of medical conditions. This has been found to be effective for pain relief, muscle relaxation...
February 17, 2023
Dr. Michael Henry Honored to Join Texas Chiropractic Legislative Day
Dr. Henry was given the chance to speak and advocate for causes important to the chiropractic profession and those it serves, focusing on the importance of ensuring access to chiropractic care and services to all Texans.
February 14, 2023
Five Love Languages
Today, let’s review “The Five Love Languages”, a concept created by Dr. Gary Chapman in his book, “The Five Love Languages”. This concept is based on the idea that there are five primary ways in which people express and interpret love.
January 30, 2023
Benefits of Knee On Trac Knee Treatment
Knee On Trac is an innovative form of treatment for knee injuries and other joint-related issues. It is a non-invasive, low-impact form of therapy that helps to improve mobility, reduce pain, and speed up the healing process.
January 26, 2023
Benefits of Cold Laser
Cold laser therapy is an increasingly popular form of treatment for a wide range of physical and mental ailments. All four of our Austin-area chiropractic clinics […]