August 14, 2025

Optimize Your Sleep Habits

Optimize Your Sleep Habits: The Impact of Sleeping Positions on Health and Wellness In the journey toward optimal health, many focus on diet and exercise, but […]
January 10, 2024

TMJ Pain and Effective Treatment Options

Jaw joint pain and TMJ (temporomandibular joint) disorder can be debilitating conditions that affect millions of people worldwide. As a doctor of chiropractic, there are various […]
November 20, 2023

Double-Crush Syndrome vs. Carpal Tunnel Syndrome

When it comes to repetitive strain injuries, there are two conditions we often see in our clinics: Double-Crush Syndrome (DCS) and Carpal Tunnel Syndrome (CTS). While […]
November 2, 2023

Sugar’s Sneaky Impact on Your Immune System

As we head into the holiday season (especially kicking off with Halloween!), we want to arm you with a simple tip for staying healthy. Maintaining a […]
October 30, 2023

Weather Changes and Pain Management

In healthcare, weather changes and their impact on pain levels are evident in patients. Weather fluctuations, especially in temperature, humidity, and atmospheric pressure, can significantly affect […]
December 9, 2022

Mythbusting: Common Misconceptions About Chiropractic

Hello, and welcome to our chiropractic health care blog authored as a team effort from all four TexStar Chiropractic locations: Texstar Chiropractic in SW Austin, Texstar […]
May 24, 2021

Pain Keeping You from Keeping Up With the Grandkids?

Greetings once again from your TexStar Chiropractic care team here in Buda! You’ve worked hard all your life and now you’ve decided to adjust priorities. You […]